Low Sodium Spaghetti Sauce: A Homemade Twist

If you are looking to reduce your sodium intake without sacrificing flavor, then low sodium spaghetti sauce is a great option. By making it at home, you can control the amount of salt and other ingredients and customize it to your liking. Plus, homemade spaghetti sauce is fresher, healthier, and more delicious than store-bought versions. Follow our simple recipe for a low sodium spaghetti sauce with a homemade twist and enjoy a flavorful, guilt-free pasta dish.

Ingredients:
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 3 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 1 can (6 ounces) tomato paste
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried rosemary
– 1/2 teaspoon dried marjoram
– 1/4 teaspoon black pepper
– 1/4 teaspoon red pepper flakes (optional)
– 1/4 cup chopped fresh parsley
– 1 teaspoon sugar

Instructions:
1. In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.

2. Stir in the crushed tomatoes, tomato paste, dried oregano, basil, thyme, rosemary, marjoram, black pepper, and red pepper flakes (if using). Bring the sauce to a simmer.

3. Reduce the heat to low and let the sauce simmer, stirring occasionally, for at least 20 minutes to allow the flavors to meld.

4. Stir in the chopped fresh parsley and sugar. Taste the sauce and adjust the seasoning if needed.

5. Once the sauce is ready, it can be used immediately or stored for future use. Enjoy it with your favorite pasta, meatballs, or other dishes.

Making your own low sodium spaghetti sauce at home is not only healthier but also allows for a customizable and flavorful experience. With the right combination of herbs and spices, you can create a delicious sauce that is low in sodium while still packing a punch in flavor. Give this recipe a try and elevate your pasta dishes with a homemade twist.