There is nothing quite like the smell and taste of freshly baked bread. However, if you are watching your waistline, store-bought bread may not always be the best option due to its higher calorie content. The good news is that with a few simple ingredients and some basic kitchen skills, you can easily make your own low-cal homemade bread.
Here is a DIY guide to making low-cal homemade bread that is not only delicious but also healthier than the store-bought variety.
Ingredients:
– 2 cups whole wheat flour
– 1 cup all-purpose flour
– 1 packet instant yeast
– 1 teaspoon salt
– 1 tablespoon honey
– 1 cup warm water
– 1 tablespoon olive oil
Instructions:
1. In a large bowl, combine the whole wheat flour, all-purpose flour, and instant yeast. Mix well to combine.
2. Add the salt, honey, and warm water to the flour mixture. Stir until a dough forms.
3. Once the dough comes together, turn it out onto a floured surface and knead for about 5-7 minutes, or until the dough is smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it doubles in size.
5. Once the dough has risen, punch it down to release the air and shape it into a loaf. Place the dough into a greased loaf pan, cover it, and let it rise for another 30 minutes.
6. Preheat the oven to 375°F (190°C). Brush the top of the dough with olive oil and sprinkle with a little bit of salt.
7. Bake the bread for 25-30 minutes, or until it is golden brown and sounds hollow when tapped on the bottom.
8. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
By following these simple steps, you can create your own low-cal homemade bread that is not only delicious but also healthier than store-bought options. This bread is perfect for sandwiches, toast, or enjoying on its own with a spread of your choice.
One of the best things about making your own bread is that you can control the ingredients and customize it to your own taste. You can experiment with adding different herbs, seeds, or nuts to the dough to create your own unique flavors. Plus, by using whole wheat flour, you are adding extra fiber and nutrients to your bread, making it a healthier choice.
In conclusion, making your own low-cal homemade bread is a rewarding and healthier alternative to store-bought options. With just a few simple ingredients and some basic kitchen skills, you can enjoy the satisfaction of creating your own delicious homemade bread that is lower in calories and better for your overall health. So why not give it a try and start baking your own low-cal homemade bread today?