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Healthy Brownie Recipe Under 100 Calories

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Healthy Brownie Recipe Under 100 Calories

If you have a sweet tooth but still want to stay healthy, then we have the perfect solution for you – a healthy brownie recipe that is under 100 calories per serving! You can indulge in a delicious chocolatey treat without feeling guilty about it.

Ingredients:
– 1 ripe avocado
– 1/4 cup honey or maple syrup
– 1/4 cup unsweetened cocoa powder
– 1/4 cup almond flour
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
– 1/4 cup dark chocolate chips

Instructions:
1. Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.
2. In a food processor or blender, combine the avocado and honey/maple syrup until smooth and creamy.
3. Add in the cocoa powder, almond flour, baking powder, salt, and vanilla extract. Blend until everything is well combined.
4. Gently stir in the dark chocolate chips.
5. Pour the batter into the prepared baking dish and spread it out evenly.
6. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the brownies to cool before slicing them into squares.

These brownies are rich, fudgy, and absolutely delicious. The avocado adds healthy fats and creaminess while the almond flour provides a nutty flavor and extra nutrients. The use of honey or maple syrup instead of refined sugar keeps the brownies naturally sweet without causing a spike in blood sugar levels.

Not only are these brownies low in calories, but they are also packed with nutrients from the avocado and almond flour. Avocados are a great source of healthy fats, fiber, and various vitamins and minerals, while almond flour is high in protein, healthy fats, and vitamin E.

So go ahead and satisfy your sweet cravings with this healthy brownie recipe. You can enjoy a guilt-free treat that is both delicious and nutritious. Plus, with the added bonus of being under 100 calories per serving, you can indulge without any worries about your waistline. Give this recipe a try and see how easy it is to create a healthier version of a classic dessert!

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