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Easy Low Sodium Spaghetti Sauce at Home

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Easy Low Sodium Spaghetti Sauce at Home

Are you looking for a quick and easy low sodium spaghetti sauce recipe that you can make at home? Look no further! This simple and flavorful sauce is perfect for those looking to reduce their sodium intake without sacrificing taste. With a few basic ingredients and a little bit of time, you can have a delicious and healthy spaghetti sauce ready to go. Let’s dive into the recipe and get cooking!

Low Sodium Spaghetti Sauce Recipe

Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 1 can (14.5 ounces) diced tomatoes
– 1 tablespoon tomato paste
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried rosemary
– 1/2 teaspoon dried parsley
– Salt substitute (to taste)
– Pepper (to taste)
– 1 tablespoon sugar (optional)

Instructions:
1. In a large saucepan, heat the olive oil over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.

2. Add the crushed tomatoes, diced tomatoes, and tomato paste to the saucepan. Stir to combine.

3. Add the dried oregano, basil, thyme, rosemary, and parsley to the saucepan, stirring to evenly distribute the spices throughout the sauce.

4. Season the sauce with salt substitute and pepper to taste. Keep in mind that salt substitutes can be quite potent, so it’s best to start with a small amount and adjust to your preference.

5. If you prefer a slightly sweeter sauce, you can add a tablespoon of sugar at this point. This is optional and can be adjusted to your taste.

6. Allow the sauce to simmer over low heat for 20-30 minutes, stirring occasionally. This will help the flavors to meld and the sauce to thicken.

7. Once the sauce has reached your desired consistency, it’s ready to serve! Pour it over your favorite pasta and enjoy a delicious, low sodium spaghetti dish.

This easy low sodium spaghetti sauce is perfect for those looking to enjoy a classic Italian meal without the added sodium. By making your own sauce at home, you can control the ingredients and customize the flavors to your liking. Give this recipe a try and taste the difference for yourself!

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