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Delicious Low-Sodium Spaghetti Sauce Recipe at Home

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Delicious Low-Sodium Spaghetti Sauce Recipe at Home

Delicious Low-Sodium Spaghetti Sauce Recipe at Home

Spaghetti is a classic comfort food that many people love to indulge in, but store-bought spaghetti sauces can often be loaded with sodium. If you’re looking for a healthier alternative, why not try making your own low-sodium spaghetti sauce at home? Not only is it simple and easy to make, but it’s also a great way to control the amount of salt in your diet.

By using fresh, whole ingredients, you can easily create a flavorful and delicious low-sodium spaghetti sauce that will have your family asking for seconds. The key to a good sauce is allowing the flavors to meld and develop over time, so it’s important to simmer it for at least an hour for the best results.

To get started, here’s a simple and delicious low-sodium spaghetti sauce recipe that you can make at home.

Delicious Low-Sodium Spaghetti Sauce Recipe

Ingredients:
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 garlic cloves, minced
– 1 28-ounce can of crushed tomatoes
– 1 6-ounce can of tomato paste
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1 teaspoon sugar
– Salt-free Italian seasoning to taste
– Salt and pepper to taste

Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until soft and fragrant, about 3-4 minutes.

2. Add the crushed tomatoes, tomato paste, dried basil, dried oregano, dried thyme, and sugar to the pot, stirring to combine. Bring the sauce to a gentle boil, then reduce the heat and let it simmer for at least an hour, stirring occasionally.

3. Season the sauce with salt-free Italian seasoning, salt, and pepper to taste. Continue to simmer for another 15-20 minutes, allowing the flavors to meld and develop.

4. Once the sauce has thickened and the flavors have melded together, it’s ready to serve over your favorite spaghetti or pasta.

This low-sodium spaghetti sauce is not only healthier than store-bought options, but it’s also incredibly flavorful and delicious. By making your own sauce at home, you can control the ingredients and ensure that you’re feeding your family a nutritious and satisfying meal.

So, next time you’re craving a big bowl of spaghetti, why not try making your own low-sodium spaghetti sauce? Not only will it taste better than anything you can buy at the store, but it’s also a great way to take control of your health and well-being. Enjoy!

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