Home spaghetti sauce Delicious Homemade Spaghetti with Meat Sauce: Low-Cal Recipe

Delicious Homemade Spaghetti with Meat Sauce: Low-Cal Recipe

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There’s nothing quite like a comforting bowl of homemade spaghetti with meat sauce. This classic Italian dish is a favorite in many households, and for good reason – it’s delicious, satisfying, and best of all, it can be made with fewer calories than you might think.

This low-calorie recipe for homemade spaghetti with meat sauce is a healthier take on the traditional dish, without sacrificing any of the flavor. The secret to keeping this recipe light is using lean ground turkey instead of beef, and loading up on vegetables to add nutrients and volume to the sauce.

To make this delicious homemade spaghetti with meat sauce, you’ll need the following ingredients:

– 1 pound of lean ground turkey
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 zucchini, diced
– 1 can of diced tomatoes
– 1 can of tomato sauce
– 2 tablespoons of tomato paste
– 1 teaspoon of dried oregano
– 1 teaspoon of dried basil
– Salt and pepper to taste
– Whole grain spaghetti noodles

To start, brown the ground turkey in a large skillet over medium heat until cooked through. Add the onion and garlic, and sauté until the onion is translucent. Next, add the bell peppers and zucchini, and cook until the vegetables are tender.

Add the diced tomatoes, tomato sauce, and tomato paste to the skillet, stirring to combine. Season with oregano, basil, salt, and pepper, and let the sauce simmer for about 10 minutes to allow the flavors to meld together.

While the sauce is simmering, cook the spaghetti noodles according to the package instructions. Once the noodles are cooked, drain them and divide them onto plates. Top the noodles with a generous serving of the meat sauce, and garnish with fresh basil or grated Parmesan cheese, if desired.

This homemade spaghetti with meat sauce is a delicious and satisfying meal that the whole family will love. With lean ground turkey and plenty of vegetables, this recipe is a healthier alternative to the traditional dish, without sacrificing any of the flavor. Give it a try for a comforting and nutritious dinner that is sure to become a favorite in your household.

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