Creamy and Healthy Vegetable Soup Recipe

There’s nothing better than a piping hot bowl of vegetable soup on a cold day. Not only is it comforting and delicious, but it’s also a great way to pack in a variety of nutritious vegetables into your diet. This creamy and healthy vegetable soup recipe is not only easy to make but also a great way to get your daily dose of vitamins and minerals.

Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 3 carrots, diced
– 3 celery stalks, diced
– 1 zucchini, diced
– 1 red bell pepper, diced
– 4 cups vegetable broth
– 1 can (14 oz) diced tomatoes
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1 cup coconut milk

Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until the onion is translucent.

2. Add the carrots, celery, zucchini, and red bell pepper to the pot. Cook for 5 minutes, stirring occasionally.

3. Pour in the vegetable broth and diced tomatoes. Add the dried thyme, dried oregano, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes, or until the vegetables are tender.

4. Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, you can use a regular blender and puree the soup in batches.

5. Stir in the coconut milk until it’s well combined. Taste the soup and adjust the seasoning if needed.

6. Ladle the creamy vegetable soup into bowls and serve hot. You can garnish with some fresh herbs or a dollop of sour cream if desired.

This creamy and healthy vegetable soup is not only packed with flavor, but it’s also loaded with nutrients. The combination of carrots, celery, zucchini, and red bell pepper provides a good source of fiber, vitamins, and antioxidants. The addition of coconut milk gives the soup a creamy and velvety texture without the need for heavy cream.

With just a few simple ingredients and easy steps, this vegetable soup recipe is a great way to enjoy a bowl of soup that’s both delicious and nutritious. Whether you’re looking to warm up on a cold day or want to sneak in some extra veggies into your meals, this creamy and healthy vegetable soup is sure to hit the spot. Give it a try and enjoy the goodness of homemade vegetable soup!