Homemade spaghetti with meat sauce is a classic and comforting dish that many people enjoy making and eating. It’s a hearty meal that can be enjoyed by the whole family and is perfect for a cozy night in. When it comes to the nutritional aspect, many people wonder about the calorie content of this popular dish. So, let’s take a closer look at the calories in homemade spaghetti with meat sauce and also learn how to make the sauce from scratch.

When it comes to homemade spaghetti with meat sauce, the calorie content can vary depending on the ingredients used and the portion size. On average, one serving of spaghetti with meat sauce contains around 300-400 calories. This includes a serving size of 1 cup of cooked spaghetti with 1/2 cup of meat sauce. It’s important to keep in mind that this is just an estimate and the actual calorie content can differ based on individual recipes and portion sizes.

Now, let’s move on to the recipe for homemade meat sauce. This delicious and versatile sauce is perfect for topping spaghetti, but it can also be used in other pasta dishes or even as a base for lasagna. Here’s a simple and tasty recipe for homemade meat sauce:

Ingredients:
– 1 pound lean ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 1 can (6 ounces) tomato paste
– 1/2 cup water
– 2 teaspoons dried basil
– 1 teaspoon dried oregano
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon red pepper flakes (optional)
– 1 tablespoon olive oil

Instructions:
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and cook until softened, about 5 minutes.
2. Add the ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks.
3. Stir in the crushed tomatoes, tomato paste, water, basil, oregano, salt, black pepper, and red pepper flakes (if using).
4. Bring the sauce to a simmer, then reduce the heat to low and let it simmer for about 30 minutes, stirring occasionally.
5. Taste the sauce and adjust the seasoning if necessary.
6. Serve the sauce over cooked spaghetti, and garnish with grated Parmesan cheese, if desired.

This homemade meat sauce is flavorful, rich, and perfect for coating tender strands of spaghetti. Plus, it’s much healthier and more delicious than store-bought sauces. Enjoy your homemade spaghetti with meat sauce, and feel free to customize the recipe with your favorite ingredients and add-ons. Buon appetito!