Home spaghetti sauce 60-Calorie Homemade Spaghetti Meat Sauce: A Guilt-Free Dinner Option

60-Calorie Homemade Spaghetti Meat Sauce: A Guilt-Free Dinner Option

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If you’re looking for a guilt-free dinner option that is both satisfying and delicious, look no further than this homemade spaghetti meat sauce recipe. Not only is it low in calories, coming in at just 60 calories per serving, but it is also packed with flavor and sure to satisfy even the pickiest of eaters.

One of the best things about this spaghetti meat sauce is that it is incredibly easy to make. With just a few simple ingredients, you can have a hearty and nutritious meal on the table in no time. This recipe is perfect for busy weeknights when you need something quick and healthy to feed your family.

To make this 60-calorie homemade spaghetti meat sauce, you will need the following ingredients:

– 1 pound lean ground turkey
– 1 small onion, diced
– 1 clove garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 can (6 oz) tomato paste
– 1 cup low-sodium beef broth
– 1 tsp dried basil
– 1 tsp dried oregano
– Salt and pepper, to taste

To begin, heat a large skillet over medium heat and add the ground turkey, breaking it up with a spoon as it cooks. Once the turkey is browned, add the diced onion and garlic and cook for another 2-3 minutes, until the onion is softened.

Next, add the diced tomatoes, tomato paste, beef broth, basil, oregano, salt, and pepper to the skillet. Stir well to combine all of the ingredients. Bring the sauce to a simmer, then reduce the heat to low and let it simmer for about 20-30 minutes, stirring occasionally.

While the sauce is simmering, cook your spaghetti noodles according to the package instructions. Once the noodles are cooked, drain them and serve them topped with the homemade meat sauce. Feel free to sprinkle some grated Parmesan cheese on top for an extra burst of flavor.

This 60-calorie homemade spaghetti meat sauce is sure to become a new family favorite in your household. Not only is it low in calories, but it is also healthy and delicious. Try making this recipe tonight for a guilt-free dinner option that your whole family will love.

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