Spaghetti with meat sauce is a classic comfort food dish that many people love. However, traditional meat sauce can be high in calories and unhealthy fats. This low-calorie homemade spaghetti with meat sauce recipe offers a healthier alternative without sacrificing any of the delicious flavor.

Ingredients:

– 1 pound lean ground turkey or chicken
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1 can (14.5 oz) crushed tomatoes
– 1 can (6 oz) tomato paste
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried rosemary
– Salt and pepper to taste
– 1 tablespoon olive oil
– 1 pound whole wheat spaghetti

Instructions:

1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened, about 3-4 minutes.

2. Add the ground turkey or chicken to the skillet, breaking it up with a spoon. Cook until browned, about 5-6 minutes.

3. Stir in the crushed tomatoes, tomato paste, basil, oregano, thyme, rosemary, salt, and pepper. Bring the sauce to a simmer, then reduce heat to low and let it cook for 20-30 minutes, stirring occasionally.

4. While the sauce is simmering, cook the spaghetti according to the package instructions. Drain and set aside.

5. Serve the spaghetti topped with the meat sauce, and enjoy!

This low-calorie homemade spaghetti with meat sauce recipe is a healthier alternative to traditional meat sauce dishes. By using lean ground turkey or chicken and whole wheat spaghetti, you can enjoy a delicious and satisfying meal without all the excess calories and unhealthy fats. Give this recipe a try and see just how delicious and easy it is to make a healthier version of a classic favorite!