Pork and Vegetable Soup: A Healthy and Delicious Recipe

Are you looking for a comforting and nutritious meal to warm you up on a chilly day? Look no further than pork and vegetable soup! This hearty soup is not only delicious, but it is also packed with protein, vitamins, and fiber, making it the perfect meal for a satisfying and healthy dinner.

Pork and vegetable soup is a versatile dish that can be customized to your taste and dietary needs. You can use a variety of vegetables such as carrots, celery, onions, and potatoes, as well as your choice of pork cuts such as lean pork loin or pork tenderloin. The combination of tender pork and fresh vegetables creates a rich and flavorful broth that is sure to be a hit with the whole family.

In addition to being delicious, pork and vegetable soup is also a great way to get your recommended daily servings of vegetables. The vegetables in the soup are not only packed with essential nutrients, but they also add a satisfying crunch and texture to the dish. Plus, the protein from the pork will keep you feeling full and satisfied for hours.

To make this healthy and delicious soup, follow the simple recipe below:

Pork and Vegetable Soup Recipe

Ingredients:

– 1 pound of pork loin or pork tenderloin, cubed
– 1 tablespoon of olive oil
– 1 onion, chopped
– 3 carrots, peeled and sliced
– 3 celery stalks, sliced
– 2 garlic cloves, minced
– 6 cups of chicken or vegetable broth
– 2 potatoes, peeled and diced
– 1 teaspoon of dried thyme
– Salt and pepper to taste
– 1 cup of frozen peas
– Chopped fresh parsley for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the cubed pork and cook until browned on all sides. Remove the pork from the pot and set aside.

2. In the same pot, add the onion, carrots, celery, and garlic. Cook for 5-7 minutes, or until the vegetables are softened.

3. Return the pork to the pot and add the broth, potatoes, and thyme. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the pork is tender and the vegetables are cooked through.

4. Season the soup with salt and pepper to taste. Add the frozen peas and let them cook for an additional 5 minutes.

5. Serve the pork and vegetable soup hot, garnished with chopped fresh parsley.

Enjoy this delicious and healthy pork and vegetable soup as a comforting and nutritious meal for the whole family. Whether you’re looking for a quick and easy weeknight dinner or a satisfying lunch, this soup is sure to become a favorite in your household. Bon appétit!