Homemade spaghetti is a classic Italian dish that is loved by people all over the world. It is a simple and delicious meal that can be enjoyed by the whole family. When it comes to homemade spaghetti, one of the most common questions that people ask is how many calories are in a serving. This is an important question for those who are watching their weight or trying to eat a healthy diet.

The number of calories in homemade spaghetti can vary depending on the ingredients and portion size. A typical serving of spaghetti (about 1 cup cooked) has around 200 calories. This includes the pasta itself as well as any sauce or toppings that are added. If you are looking to lower the calorie content of your spaghetti, you can opt for whole wheat pasta or use a smaller portion size.

When it comes to the sauce for homemade spaghetti, there are countless variations and recipes to choose from. One of the most classic and beloved sauces is marinara. Marinara sauce is a simple and delicious tomato-based sauce that is perfect for serving with spaghetti. Here is a basic marinara sauce recipe for you to try at home:

Ingredients:
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2-3 cloves of garlic, minced
– 1 can (28 oz) of crushed tomatoes
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon red pepper flakes (optional)
– 1 tablespoon sugar (optional, to balance the acidity of the tomatoes)

Instructions:
1. In a large saucepan, heat the olive oil over medium heat.
2. Add the chopped onion and garlic to the pan and sauté until they are softened and fragrant, about 3-4 minutes.
3. Add the crushed tomatoes, oregano, basil, salt, black pepper, and red pepper flakes (if using) to the pan. Stir to combine.
4. Reduce the heat to low and let the sauce simmer for 20-30 minutes, stirring occasionally.
5. Taste the sauce and adjust the seasoning as needed. If the sauce tastes too acidic, you can stir in a tablespoon of sugar to balance it out.

Once your marinara sauce is ready, you can serve it over cooked spaghetti for a delicious and satisfying meal. You can also customize the sauce by adding other ingredients such as sautéed vegetables, ground meat, or grated cheese. With this simple sauce recipe, you can enjoy a classic homemade spaghetti dish that is both nutritious and flavorful.